I'm beginning to investigate Buddhism and the different types. From what bits I've read so far I'm leaning toward Zen Buddhism. I've found many good web sites and have also ordered a book recommended on a Buddhism message board.
Buddhanet:
http://www.buddhanet.net/
Beliefnet:
http://www.beliefnet.com/boards/boards_main.AllCategories.asp?Category=59
I used to own a book called "Mindfulness in Plain English" which I found quite helpful in aiding in the practice of being in the moment. This book also was a guide for meditation, which I find difficult but I know I didn't give it a big enough chance. So....I'll try again.
Will chart my progress....
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