by everyday stuff. I do remember sometimes to stop and be in the present. Usually I remember to slow down and be mindful when I find myself rushing through washing the dishes.
Do have some changes that have stuck...it's like there it someone over my shoulder reminding me to watch my behaviour and reactions to people. I forget and sometimes nag over nothing, but not as much as I used to. This reminds me, I still have a podcast to listen to....it's about daily life.
Oh...hubby bought me a Buddha statue.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment